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	<title>Comments on: Five lessons I&#8217;ve learned while running</title>
	<atom:link href="http://www.lifeonavenuez.com/2008/09/lessons-learned-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/</link>
	<description>The adventures of a new freelance copywriter</description>
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		<title>By: Carla</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-12338</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Fri, 17 Oct 2008 19:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-12338</guid>
		<description>I can totally relate to #3.  Though I am fit with very muscular thighs, they still rub together due to the fact that my knees turn in (hard to explain).  Just because it’s popular, doesn’t mean it’s for you.  

Great post!</description>
		<content:encoded><![CDATA[<p>I can totally relate to #3.  Though I am fit with very muscular thighs, they still rub together due to the fact that my knees turn in (hard to explain).  Just because it’s popular, doesn’t mean it’s for you.  </p>
<p>Great post!</p>
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		<title>By: Weight Master</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-11985</link>
		<dc:creator>Weight Master</dc:creator>
		<pubDate>Mon, 13 Oct 2008 03:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-11985</guid>
		<description>&lt;strong&gt;Weight Management and Fitness Forum 27th Edition...&lt;/strong&gt;

Welcome to the 27th edition of Weight Management and Fitness Forum. Thank you all for your participation in this forum. From those who submit articles to those who are our regular readers, it is you who make this forum possible. We hope you enjoy the s...</description>
		<content:encoded><![CDATA[<p><strong>Weight Management and Fitness Forum 27th Edition&#8230;</strong></p>
<p>Welcome to the 27th edition of Weight Management and Fitness Forum. Thank you all for your participation in this forum. From those who submit articles to those who are our regular readers, it is you who make this forum possible. We hope you enjoy the s&#8230;</p>
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		<title>By: Mark McClure</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-11341</link>
		<dc:creator>Mark McClure</dc:creator>
		<pubDate>Fri, 26 Sep 2008 08:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-11341</guid>
		<description>Little secret here.. Hill running is the best thing for thighs. Beth, do more hills :-) - within reason.

Just for you, here&#039;s a link from a post I wrote today all about David Hemery. Read the bit about sand dunes... if you want to know what max pulse rate and out of body experiences are all about, they&#039;re the place to suffer on. Good for soul and sole!

http://www.telegraph.co.uk/sport/othersports/olympics/2305465/Ever-young-David-Hemery-doles-out-words-of-wisdom-to-the-next-generation.html</description>
		<content:encoded><![CDATA[<p>Little secret here.. Hill running is the best thing for thighs. Beth, do more hills <img src='http://www.lifeonavenuez.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  &#8211; within reason.</p>
<p>Just for you, here&#8217;s a link from a post I wrote today all about David Hemery. Read the bit about sand dunes&#8230; if you want to know what max pulse rate and out of body experiences are all about, they&#8217;re the place to suffer on. Good for soul and sole!</p>
<p><a href="http://www.telegraph.co.uk/sport/othersports/olympics/2305465/Ever-young-David-Hemery-doles-out-words-of-wisdom-to-the-next-generation.html" rel="nofollow">http://www.telegraph.co.uk/sport/othersports/olympics/2305465/Ever-young-David-Hemery-doles-out-words-of-wisdom-to-the-next-generation.html</a></p>
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		<title>By: Beth</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-11265</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 23 Sep 2008 21:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-11265</guid>
		<description>@ Rebecca -- I thought of you, lady! (Rebecca and I ran each and every step of our first marathon together in 2007). Want to do the next one with me?

@ Stephen -- welcome back! Yes, you should definitely put on some running shoes. It makes everything feel better (except your knees).

@ Steph -- I love that whole line of snarky women&#039;s humor. I read one that said, &quot;Mommy&#039;s going on a diet and we&#039;re all going to die!&quot;

@ Rae -- Oh, honey. I curse. I flip things off. I hate life. Then I get up the hill and raise my arms in the air. No, really. Sometimes people clap. :)</description>
		<content:encoded><![CDATA[<p>@ Rebecca &#8212; I thought of you, lady! (Rebecca and I ran each and every step of our first marathon together in 2007). Want to do the next one with me?</p>
<p>@ Stephen &#8212; welcome back! Yes, you should definitely put on some running shoes. It makes everything feel better (except your knees).</p>
<p>@ Steph &#8212; I love that whole line of snarky women&#8217;s humor. I read one that said, &#8220;Mommy&#8217;s going on a diet and we&#8217;re all going to die!&#8221;</p>
<p>@ Rae &#8212; Oh, honey. I curse. I flip things off. I hate life. Then I get up the hill and raise my arms in the air. No, really. Sometimes people clap. <img src='http://www.lifeonavenuez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Rae</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-11262</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Tue, 23 Sep 2008 20:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-11262</guid>
		<description>I like the fact that you were &quot;cursing&quot; up the hill.  That&#039;s exactly what I&#039;d be doing!  -Rae in Nebraska</description>
		<content:encoded><![CDATA[<p>I like the fact that you were &#8220;cursing&#8221; up the hill.  That&#8217;s exactly what I&#8217;d be doing!  -Rae in Nebraska</p>
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		<title>By: steph</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-11260</link>
		<dc:creator>steph</dc:creator>
		<pubDate>Tue, 23 Sep 2008 18:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-11260</guid>
		<description>I love this post! I love your revelations and your outlook. And your new feeling toward running, just doing it for the sheer enjoyment of it, is refreshing to read; I feel very happy for you! It&#039;s likely going to keep you running for a very long time. Hmmm, maybe in each run and in years. 

PS. That pic made me laugh out loud!</description>
		<content:encoded><![CDATA[<p>I love this post! I love your revelations and your outlook. And your new feeling toward running, just doing it for the sheer enjoyment of it, is refreshing to read; I feel very happy for you! It&#8217;s likely going to keep you running for a very long time. Hmmm, maybe in each run and in years. </p>
<p>PS. That pic made me laugh out loud!</p>
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		<title>By: Stephen</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-11259</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Tue, 23 Sep 2008 17:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-11259</guid>
		<description>Awesome post.
Great insights.
I think I may go for a jog when I get home from work.</description>
		<content:encoded><![CDATA[<p>Awesome post.<br />
Great insights.<br />
I think I may go for a jog when I get home from work.</p>
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		<title>By: Rebecca Eberle</title>
		<link>http://www.lifeonavenuez.com/2008/09/lessons-learned-running/comment-page-1/#comment-11256</link>
		<dc:creator>Rebecca Eberle</dc:creator>
		<pubDate>Tue, 23 Sep 2008 16:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeonavenuez.com/?p=602#comment-11256</guid>
		<description>Ah, I love this post too!  How true.  BTW, I&#039;m flabbergasted that you ran 21 miles on Sunday.  Yikes!</description>
		<content:encoded><![CDATA[<p>Ah, I love this post too!  How true.  BTW, I&#8217;m flabbergasted that you ran 21 miles on Sunday.  Yikes!</p>
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