The Rock ‘N’ Roll Marathon ROCKED. It was absolutely the hardest physical effort I’ve ever put out. I wanted to get under 5 hours, but I’m pretty blankin’ proud of my 5:08. It’s 1.5 hours better than last year. I’m sore but very happy.

Very happy.

PS — I won accolades at the medical tent for having the worst blister they had seen. If you’re into gore, email me and I’ll send a picture. :)