Yummy. I just took a can of tuna and mixed in cream cheese and black pepper. In the same pan, I added whole wheat couscous and cooked a fantastic lunch/dinner thing.

This, of course, is not news worth sharing. But I stopped for lunch/dinner in the middle of editing a white paper. The dilemma: am I on the clock for the client while I take a 20-minute break to cook and eat?

As a freelance copywriter, I’ve decided that hourly work is the way to go. It’s tough to estimate how long a project will take unless you’ve done it for the same client at least a couple of times before. But in hourly work, what’s an acceptable break? A trip to the bathroom? A dash across the street for a coffee? A banana-and-peanut butter tortilla (my favorite afternoon snack)?

I’ve come up with some rules for when to clock out and when to keep charging. If I take a “think around the block” to combat writer’s block on a project, I stay on the clock because I’m usually thinking aloud as I walk (this, of course, makes me look nuts, but I’m not proud). A dash to the bathroom is on the clock, but I punch out for a full-fledged meal, even if it takes a very brief amount of time (I frequently eat standing up, often out of the pan). Generally a quick trip across the street for a coffee is on the clock unless I chat too much with the baristas. If I stop a second to check email, I keep charging, but if I write a blog post, I’m definitely off the clock.

I know that if I was working in someone’s office, I would charge my hourly rate even if I ran to the kitchen and talked a few minutes at the water cooler. But here at home, anything under 7 or so minutes is on the clock.

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